Green Smoothie Bowl

Smoothie bowls are my morning go to for breakfast, I enjoy them and I can put lots of healthy stuff into them for my own and enjoyment and without the…

GOOP Detox

While we were on vacation in Arizona David & I decided to do the GOOP Detox when we got home, after spending a week indulging and having cocktails by the…

Weekly Menu – February

MONDAY Zucchini Noodles & Turkey Tomato Sauce -Noodles: My sister gave me a spiralizer last christmas, and I don’t know why it took me so long to use it! It’s amazing!…

Vegan Sunflower Snacks

I got a started to experiment a little last week when I had an afternoon chocolate craving and I ended up making something yummy and healthy. David loves chocolate so…

Vega…not

So I had been sharing my vegan adventure on the blog for a while, and now it’s time for a little update. I was a strong and true vegan for…